The Skechers Gowalk activity tracker and sleep monitor is the latest in wrist based "wearable Technology" which helps you monitor your daily activity and sleep patterns. Select daily goals and the red, yellow, green, and Blue lights will guide you to a more active life style. Gowalk is easy to use and connects wirelessly to most smart phone devices. Gowalk tracks your steps, distance and calories. Gowalk is a 24/7 fitness tracking computer which syncs with your smart phone and displays steps, distance, calories, hours slept and quality of sleep on your phone. Our soft silicon band can be worn all day and night and goes where ever you go!